The MIND & BODY FORMULA FOR
This is a 12 week holistic program, designed for Entrepreneurs, Business Owners & CEO's to lose 5-15kg, improving their mindset along the way & increasing their energy levels in and out of the boardroom!
I focus on the individual & work with them towards implementing 2-3 things in a sustainable way to generate lifelong results & behaviours.
The program will help you LOOK, FEEL, PERFORM & THINK at your best in all areas of your life.
Below are some of the aspects we work on & achieve within the program.
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